Male Sexual Wellness


How to increase your sperm count naturally without drug

There are three major factors that affect sperm count and sperm health in men. This includes stress, obesity, and poor nutrition. Here are foods recommended to boost sperm production, help your libido and sexual stamina and prepare for the task of creating a baby.

  1. GARLIC:

    recs-medix garlicGarlic is an excellent choice for encouraging sperm production. It contains selenium, an antioxidant necessary for sperm motility; and allicin, a compound that protects the male swimmers from damage and improves circulation to the sexual organs. You can add 1-2 chopped or crushed garlic cloves to meals daily for a rise in sperm count.
    According to historians, ancient Egyptians used garlic to boost their stamina. While they didn’t have modern-day science to confirm that it actually worked, they were most certainly onto something. Researchers have confirmed that consuming the plant helps stop the formation of new fatty deposits, called nano plaques, inside arterial walls. Yes, that includes the arteries leading to your penis, too.
    Keep your heart healthy and your erections stronger by adding some of the kitchen staple to your weekly dishes.


    recsmedix ginsengGinseng is well-known natural aphrodisiac, but it also works wonders for those needing a conception boost. This male tonic is used to relax muscles, boost testosterone levels, improve blood flow to the genital region, and enhance sexual desire and performance. Evidence suggests that this herb can also be called on to treat erectile dysfunction. You may consume 2-6g of dried ginseng root daily for a reproductive pick-me-up.
    Men may take ginseng to treat erectile dysfunction. According to a 2002 Korean study revealed that 60 percent of men who took ginseng noticed an improvement in their symptoms. Research published in the British Journal of Clinical Pharmacology also claimed to provide “evidence for the effectiveness of red ginseng in the treatment of erectile dysfunction.”


    recsmedix walnutWalnut aids semen motility and viability by improving blood flow to the sexual organs. Aside from its sperm-enhancing prowess, walnuts are also known to lower cholesterol and boost brain function too. Just eight walnuts a day will make for happy swimmers.
    Apart from sperm boosting, here is how nuts can boost sexual stamina: Pistachios, peanuts, and walnuts all contain the amino acid L-arginine, which is one of the building blocks of nitric oxide—a naturally-occurring gas that helps guys maintain their erections. Plus, nuts also help reduce cholesterol levels. The less cholesterol you have in your system, the easier it is for blood to circulate throughout your body and down to your penis, which can help you maintain a firmer erection longer.


    dark chocoDark chocolate is packed with antioxidants, which fight harmful free radicals and promote heart health. This is important for anyone experiencing fertility issues as free radical damage is thought to be a major factor in male infertility. Dark chocolate’s high antioxidant content actually rivals that of the acai berry, blue berry, cranberry and pomegranate, with the dark seduction trumping these super fruits in both polyphenols and flavonoids levels. Stick to a few small squares of dark chocolate per day for healthy semen.


    OystersOysters contain high levels of zinc, which is essential for sperm production and the creation of testosterone. Eight oysters a week is a good place to start. The zinc can be stored in our body, so there’s no need to eat them daily.
    Oysters contain more zinc than any other food. Zinc is necessary for proper growth and development, strengthens the immune system and promotes healing. This definitely upped the ranking of oysters in my mind as a food worthy of our nutritional intake.


    recsmedix bananaBananas have been found to increase male libido and regulate sex hormones because of an enzyme called bromelain (bromelain is also found in pineapple). This is a natural anti-inflammatory enzyme which also boosts sperm count and motility. They’re also full of vitamins C, A and B1 which will boost his body’s ability to produce sperm as well as increase your sperm productivity.Bananas are high in potassium and riboflavin, which increase the body’s energy levels, so that makes them a great snack to eat before a “workout.”

    In addition, bananas are great for anyone who gets pre-date butterflies because they help relax the nervous system. With all of these great benefits, it’s no wonder monkeys are so obsessed with them.


    fruitFruits like oranges, strawberries, cherries, and other antioxidant-rich fruits are effective in boosting sperm count and preventing damage to sperm. Eating a fruit salad helps you absorb all the nutrients of fruits at one time. By making eating fruits a habit, it can help counteract free radical damage to sperm cells. The semen of men who take up to 1000 milligrams of vitamin C daily has less clumping than that of their deficient counterparts. This means that vitamin C can both increase sperm motility and the chances of fertilization.


    recs pepperThe hot and fiery vegetables are a great way to spice up your sex life. They’ve got the right amount of kick to increase blood flow and circulation, and the side effects of consumption are pretty similar to those associated with sex; sweating, increased heart rate, and a tingling sensation.
    Chili peppers are also good sources of capsaicin – the molecule that gives peppers their hotness – and help your body release endorphins to get you feeling frisky.


    aspaginusAnother food to increase sperm count is the green vegetable called asparagus. Super high in vitamin C, it has a wide range of positive effects on your sperm. It protects the cells of your testicles and fights free radicals, allowing for greater sperm production of healthy swimmers.
    It also help to protects sperm from damage and increases its motility and volume – so your man will have more swimmers and they’ll move faster.


    BROCCOLIBesides asparagus, another green vegetable full of folic acid is broccoli. Folic acid, also known as vitamin B9, is already known to help women conceive and is now becoming more recognized as important in male fertility. In one study, men taking a daily dose increased their sperm count by as much as 70%.


    POMEGRANATESThis delicious fruit is known as a powerful food to increase sperm count and improve semen quality. It is full of antioxidants that fight free radicals in the blood stream. The juice of pomegranates has been recorded throughout history as being used as a fertility booster. Pomegranate compounds also will improve erectile dysfunction and it has been shown to be effective in lowering blood pressure.

  12. EGGS

    eggEggs are considered a great option to increase sperm count, as well as improve their motility. High in vitamin E and full of protein a deficiency of which is responsible for testicular tissue degeneration.
    Eating eggs protect sperm cells from the free radicals that can decrease your count egg, and therefore this vitamin is considered one of the most important nutrients for fertility. Men and women alike would do well to have eggs as part of their regular diet. These nutrients assist in the production of strong and healthy sperm, which is important to fertility.

  13. BEEF

    beefBeef is a rich source of zinc, which possesses protective properties that prevent free radicals from becoming part of healthy sperm. Zinc also stops testosterone from converting into estrogen which is responsible for low libido. According to the Mayo Clinic, daily consumption of 66 milligrams of zinc may increase sperm counts in sub-fertile men and 220 milligrams of daily zinc is helpful for sexual dysfunction in men. Eating beef is easy to do and will affect your sex life in many positive ways.

    If you’re vegetarian like me, don’t worry! There are plenty of vegetarian and vegan foods that are abundant sources of zinc.

Male sexual performance

7 Benefit of Revive Capsule for Men

REVIVE is made of pure herbal ingredients produced to boost male sexual performance. The main mechanism of REVIVE to improve sexual appeal is to increase the reflection of nerve condition. With REVIVE, you enjoy bigger and harder erections!

REVIVE is made solely from a natural herb called Epimedium. It is a flowing plant of the family berberidacea that is found in the southern part of China and some parts of Asia.The plant has been used for more than two thousand years in China as a powerful male stimulant and also for the treatment of erectile dysfunction. REVIVE is specifically formulated to increase sexual desire, boost sperm production, enhance the oxygen content in blood which helps in penis erection for normal sexual performance and conserve the vital power and strengthens the sexual ability.

REVIVE relieves premature ejaculation effectively and other erections difficulties caused by physical or psychological factors.

RE-VIVE Benefits:

– Cures premature ejaculation
– Gives strong and hard erection
– Gives high libido
– Prolongs sexual act
– Cures waist pain
– Promotes stamina
– Boost sperm production


-She will suffer emotional trauma
-She will feel ditched by her man
-She will remain depressed
-She will become quarrelsome
-She will start making issues out of nothing
-She will be avoiding SEX
-It destroys harmony with her man
-She becomes not serious about the relationship


-You remain inside her and give her strong vaginal orgasms and she will continuously glorify you as a god of LOVE and SEX in her life
-Rich and long SEX will give you intense pleasure and will recharge your sexual power. You will never suffer from sexual dysfunction all your life nor will you loose interest in SEX.Your libido level will always remain high.
-You will feel yourself a superior man and your confidence will touch the sky. Any girl who you may sleep with will run after you all her life. She will never forget you.
-You will become unbelievably healthy, robust and energetic
-Your ejaculatory tingling will be prolonged, more sensational and far more gratifying
-You will ejaculate only when you want to ejaculate and naturally too.

You can charge your sexual life with just 2 capsules of REVIVE as a dose twice in a week or (in serious cases) especially people suffering from diabetes or on HBP drugs, 4 capsules once a week. The action of REVIVE starts within 3 to 4 hours and stay active in your body for up to 7days or more. Within this time, you are able to gain Hard Rock Erections as many times as you desire without any difficulties.

You do not use REVIVE everytime you need to have sex, with 2 capsules weekly, you will be able to gain hard lasting erection whenever you desire to have sex no matter how frequent.

Order Revive Now

REVIVE is very safe to use, even on a short-term basis. You gain an erection when you are ready to have sex, no matter how frequent it is. You are naturally and sexually active! REVIVE is both restorative and curative if used steadily for a period of time.

You do not need any prescription to use it. It is very safe to use even on long-term basis. One good thing about this product is that you will not get any unwanted erection when you use it. You only gain erection whenever you are ready for intercourse. NAFDAC REG. NO. A7-04481. This bottle has 30 capsules of Re-Vive Supplement.

How To Boost Your Sexual Virility With Horny Goat Weed

How To Boost Your Sexual Virility With Horny Goat Weed


Horny goat weed is a leafy plant with a long history of use in traditional Chinese medicine. Also known as epimedium and yin yan huo, it’s said to affect hormone levels. Horny goat weed is often used as an aphrodisiac, as well as a herbal remedy for a variety of health conditions.

According to folklore, horny goat weed’s reputed aphrodisiac qualities were discovered when a Chinese goat herder noticed increased sexual activity in his flock after they ingested the plant.

Certain chemicals found in horny goat weed may stimulate circulation and improve sexual function. Horny goat weed also contains compounds called phytoestrogens, which may influence hormonal health and bone health.

Uses for Horny Goat Weed
Horny goat weed is said to protect against the following health problems:

  • bronchitis
  • erectile dysfunction
  • fatigue
  • sexual dysfunction in women
  • heart disease
  • high blood pressure
  • joint pain
  • liver disease
  • osteoarthritis
  • osteoporosis

In addition, horny goat weed is thought to sharpen memory and boost libido.

The Health Benefits of Horny Goat Weed
Some studies indicate that the herb may help treat or prevent certain health problems. Here’s a look at several key findings from those studies:

  1. Erectile Function
    A number of animal-based studies have shown that horny goat weed may improve erectile function. According to researchers, nitric oxide may play a role in the potentially erection-inducing effects of horny goat weed.
    A molecule that signals the smooth muscle surrounding blood vessels to relax, nitric oxide helps stimulate blood flow to the penis (a necessity for maintaining erections). It’s thought that horny goat weed may help treat erectile dysfunction by increasing nitric oxide levels.
  2. Bone Health
    Compounds found in horny goat weed may help prevent bone loss in late postmenopausal women, according to a study published in the Journal of Bone and Mineral Research in 2007.
    For the study, 100 healthy late postmenopausal women were treated with either a placebo or a supplement containing phytoestrogens extracted from horny goat weed. All participants also received 300 mg of calcium daily. After two years of treatment, researchers observed that horny goat weed extract appeared to have a beneficial effect in the prevention of bone loss.
  3. Osteoarthritis
    A preliminary study published in the Indian Journal of Experimental Biology in 2013 indicates that horny goat weed extract may protect against osteoarthritis, which is the most common type of arthritis. In tests on rabbits, scientists determined that icariin (a compound found in horny goat weed) may suppress the activity of compounds involved in osteoarthritis-related inflammation.

Horny Goat weed, is finely packed as one of the main extract of the supplement from Swissgarde known as “Rev-up” which has the power to revamp a couples virility.

Contact us to order on: 08139156051 or click her to make your order

premature ejaculation and weak erection combo

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