weight loss

How to Lose Weight Drinking Water

How to Lose Weight Drinking Water

How to Lose Weight Drinking Water

Nowadays there are so many diet pills, weight loss program, slimming teas that are being sold in the market. They all promise of giving you the body you want in a short period of time, but we all know that most of this diet program and pills is not really safe for some of us. One method that I do to keep me from gaining too much weight is water therapy.

Do you know that even slight dehydration can slow down the body’s functions by up to 50%, including the actions of the weight-regulating thyroid and adrenal glands. And since the brain is 80% water, dehydration affects appetite regulating functions, as well. This means drinking 4oz (1/2 glass) of water every hour is essential for preventing weight gain.

Water as Fat Burner.

Doctors and nutritionists have long recommended a daily dose of eight glasses of water to flush out the system, but some studies suggest that it can actually help burn off the pounds. Water is calorie less, but it still has weight. Carrying around that extra weight makes the body work harder. Expert suggest that by just drinking plenty 12 – 16 glasses of water a day can make you lose 2-3 pounds per year.

Try this safe and proven method to make you lose 1- 3 pounds a week

  1. Start the day with 8 oz of hot lemon water.
    Prepare an 8 oz boiled water and cool it for several minutes or until it is already of the right temperature for you to drink. When you are ready to drink it squeeze the juice of half lemon, plus 1 tsp. of freshly grated lemon rind into the boiled water. Lemon water is a liver cleanser and it is excellent in stimulating peristalsis-intestinal contractions that speed the elimination of toxins/waste from our body.
  2. Alternate Drinking of hot and cold water throughout the day.
    Alternating hot and cold water throughout the day acts as a form of internal hydrotherapythat cleanses the body. Hot water helps the intestines flush toxins all day, while cold water can help the body burn calories. To do this, an hour after drinking 8 oz of hot lemon water, drink 8 oz of ice-cold water. Do this cycle twice (during non-meal times).
  3. Drink lukewarm water before eating.
    Water is best absorbed when it is at room temperature (lukewarm).
    When you drink 8 oz (10 oz to 12 oz if you weight more than 120 lbs) of lukewarm water 10 minutes before you eat you will quickly feel full, because lukewarm water is easily absorbed by the stomach lining, therefore with just little food you will immediately feel full.
    This method can make you consume fewer calories per meal, enough for you to lose 1-2 lbs per week. To make the strategy more effective, drink the water all at once, this will make your stomach lining stretch rapidly, and send signal to the brain’s nerve to shutdown food cravings right away.
  4. Another way to stay hydrated and lose weight:
    Consume plenty of fruits and vegetables, they usually contain 85% water, so just 3 cups of them daily will provide up to 20 oz. of fluid. Another good thing is fruit and vegetables are rich in detoxifying nutrients that speed the breakdown of fat-storing toxins in the liver, triggering a one-to-two pound weekly weight loss.

For Quick Belly Fat Reduction, consider using the following products:

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18 Powerful Benefit of Spirulina Plus Capsule

18 Powerful Benefit of Spirulina Plus Capsule

Spirulina Plus 

The absence of Spirulina Plus in the body has been recorded to be the major cause of sexually related and other life-threatening health conditions among men including infertility, low libido, cancer, diabetes and cardiovascular diseases.

The male prostate gland requires 20 times more of Spirulina Plus extracts than other cells in the body to stay healthy and perform optimally.   In addition to these, Spirulina Plus is a critical mineral for robust testosterone levels.

Then, similar to the  Vigpower capsule…

Spirulina Plus also brings quick solutions to tons of sexual health dysfunctions in men.

Green World’s Spirulina Plus works wonders on men by optimizing their sexual energy and performance 10 times better than average erection pills.

Also, these super-effective capsules support the reproductive system of men and women while helping a great deal to cure infertility problems.

Besides, it ensures the proper functioning of the red and white blood cells which enhances immunity and accelerates wound healing.

SPECIAL FEATURES OF SPIRULINA PLUS CAPSULE INCLUDE

  • Balanced nutrition. 
  • Health Care. 
  • Prevents & treats Diabetes. 
  • Prevents & treats Overweight/Obesity. 
  • Prevents & treats Hepatic.  
  • Prevents & treats Cardiovascular diseases.
  • Prevents & treats Hypertension.  
  • Prevents & treats Piles. 
  • Prevents & treats Cancer side effects. 
  • Prevents & treats Immunodeficiency. 
  • Prevents & treats Insomnia. 
  • Prevents & treats Wound healing.
  • Prevents & treats Fatigue from overactivity e.g after sexual activities. 
  • Improve the nutrition balanced level in the human body. 
  • Increase immune function, 
  • Regulate blood lipid, Regulate blood sugar.
  • Burn Fat.
    1gram is equal to 1kg of vegetables & Fruits.
    Contains 70% of the daily requirement of Protein.
    2.5 to 3 times more than soybean and beef. Contains 20 times than ordinary Ferrous rich food. Contains Vitamin B12 which is 3.5 times more than that of the animal liver. Contains Carotin which is 1.5 times more than a carrot.  
  • Has high amino acids. 

OTHER PEOPLE THAT CAN BENEFIT FROM SPIRULINA PLUS CAPSULE INCLUDE

Also Suitable For:

  • People who intend to have a balanced daily nutritional intake.
  • People with any of the following conditions:
    Diabetes, gastric ulcer, overweight or obesity, hepatitis, eye and renal disorders, anemia, cardiovascular diseases, hypertension, hyperlipemia, anorexia, enuresis, pile, constipation, prematrual tensin, side effects resulting from cancer, chemo- ot radi-therapy and immunodeficiency, chronic fatigue, insomnia and an unhealed wound.
  • People on diet
  • People in the status of malnutrition
  • People at the late stage of wasting diseases such as cancer, AIDS, tuberculosis, diabetes, chronic atrophic gastritis, malignant thyrotoxicosis, e.t.c.
  • Vegetarians who have an insufficient intake of protein

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Natural Way to Burn Body Fat and Loose Weight

Natural Way to Burn Body Fat and Loose Weight

This drink while going to bed will Burn your Body Fat Like Crazy.

Drink this, One Glass, before going to bed and you will be able to burn your body fats with a speed which will be out of your mind.

Your body burns Calories and its Resultant fat, through a process called as metabolism.
The body met-Aos IM gets slows down while you sleep and thus the caloric burning process gets slow. This drink will keep your metabolism boosted while you are sleep and will produce great fat burning results in this way.

The belly fats are stubborn to be lost and this is the effective home solution for your this challenge.

slimming pill

Ingredients:

Cucumber:
This is highly water enrich food and is refreshing as well, additionally, Cucumber is high in fiber contents and having very low calories. One medium size of Cucumber contains just 45 Calories and this low caloric content makes it a weight loss friendly food.

Parsley and Cilantro:
These are the ingredients that are full in antioxidants and having lowest caloric content. Additionally, both these ingredients are effective remedies for the gut bloating, gas and distension and contain precious Vitamins and Minerals.

Lemon:
This is the immunity enhancer. helps in the prevention of oxidative stress and have good body detox action as well. The detox action keeps impurities out of the body which speeds the fat burning process.

Ginger:
This fires up the metabolism and prevents Constipation.

Alovera Juice:
This prevents the free radical damage to the body cells and has additional multiple health benefits as well. Alovera also keeps your metabolism at the higher rate.

How to Prepare:

Take the ingredients as mentioned below:

  1. One Cucumber.
  2. One Bunch of Parsley.
  3. One Bunch of Cilantro.
  4. One Lemon.
  5. One tablespoon each of Grounded Ginger and Alovera Juice.
  6. Two Glasses of Water.

Blend the ingredients well and keep it for one hour before you use it. Drink the one glass at night and continue the use for one month. You will be amazed by the results.

For Quick Belly Fat Reduction, consider using the following products:

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