Calcium Tablet is essential, but it’s not always easy to get enough of this important mineral in the diet. When there isn’t an adequate amount of calcium flowing through our bloodstream for us to maintain healthy bones and prevent osteoporosis.
We heighten our risk for fractures that can be debilitating or even fatal! Calcium deficiency most often occurs among postmenopausal women. However, men are also vulnerable if they don’t have a well-balanced diet high in soluble fibers like oats that help with absorption.
Green World uses nanotechnology so their supplement comes out as superfine molecules which means maximum absorbability by your body – regardless of age or gender!
Ingredients: Nano Calcium, Sucrose, Starch, Nano Milk Calcium
Health Benefits of Calcium Tablet
This product is suitable for :
- Adults who are unable to meet the calcium daily intake allowance from their diet
- Adults with calcium deficiency
- Females during pregnancy or lactation
- Postmenopausal females
- Seniors with an insufficient daily intake of calcium
Recommended Use of Calcium Tablet
- Each bottle contains 60 tablets.
- It is recommended For all age groups, especially adolescents, postmenopausal women, and the elderly who need higher calcium intake.
- It is safe for pregnant women and nursing mothers.
- Each capsule provides 225mg of elementary calcium, take 2 tablets a day.
Key Knowledge about Calcium Tablet
Calcium plays a very important role in maintaining normal physiological function. It is the most abundant mineral in the body, it is found in some foods, added to others, available as a dietary supplement, and present in some medicines (such as antacids). Calcium is required for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling, and hormonal secretion, though less than 1% of total body calcium is needed to support these critical metabolic functions.
Reservoir of calcium – bone, and teeth
Serum calcium is very tightly regulated and does not fluctuate with changes in dietary intakes; the body uses bone tissues as a reservoir for, and source of calcium, to maintain constant concentrations of calcium in the blood, muscle, and intercellular fluids. The remaining 99% of the body’s calcium supply is stored in the bones and teeth where it supports their structure and function. The bone itself undergoes continuous remodeling, with constant resorption and deposition of calcium into new bone.
- Calcium intake and age
The balance between bone resorption and deposition changes with age. Bone formation exceeds resorption in periods of growth in children and adolescents, whereas in early and middle adulthood both processes are relatively equal.
In aging adults, particularly among postmenopausal women, bone breakdown exceeds formation, resulting in bone loss that increases the risk of osteoporosis over time.
- RDA of Calcium intake
Recommended Dietary Allowance (RDA) is designated as the average daily level of intake sufficient to meet the nutrient requirements of nearly all (97%-98%) healthy individuals. They are listed in the following table in milligrams (mg) per day.
- (RDAs) for
|0-6 months||200 mg||200 mg|
|7-12 months||260 mg||260 mg|
|1-3 years||700 mg||700 mg|
|4-8 years||1000 mg||1,000 mg|
|9-13 years||1,300 mg||1,300 mg|
|14-18 years||*1300 mg||*1,300 mg||1,300 mg||1,300 mg|
|19-50 years||1,000 mg||1,000 mg||*1,000 mg||*1,000 mg|
|51-70 years||1,000 mg||*1,200 mg|
|71+ years||*1200 mg||1,200 mg|
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