Healthy Life Mat
A Healthy life starts from the feet; that’s why everyone needs healthy life exercise mat for healthy living.
When it’s used for:
10 minutes: Blood and Qi movement are better, You will feel relaxed and active
15 days: Blood pressure will be normal and stable, stronger legs, better defecation; energetic, and better sleep.
30 days: Better heart and lung function, all your body condition will be refreshed. It can assist medicine to cure most of the difficult diseases like Stroke, High BP, Heart Disease, Obesity, Liver Problem, Diabetes Headache, Insomnia, Piles, Sexual Weakness, Kidney Problem.
Why is it so wonderful?
1. Different location on feet in connection with different organs or system in your body.
2. The Feet mas mat match precisely on the spots on the bottom of feet.
What is Chinese Foot Reflexology?
Chinese foot reflexology comes from a philosophy that a life force called ‘Qi‘ flows around the body and connect each organ.
According to ancient Chinese philosophy, this Qi, which is made from two opposite force yin and yang, can be unblocked by acupoints.
The feet, which provide this dense network of such acupoints, allow foot reflexology to unblock this life force. And this happened through massaging the corresponding reflex points on the foot.
For many years back, the Chinese foot reflexology has been a valuable part of alternative medical breakthrough and it is a good choice for alternative health therapy.
How Does Chinese Foot Reflexology Work?
Typically, the foot reflexology therapy is simply massaging the exact points of reflex on the foot.
No wonder our great-grandparents lived long with good health because they walk most of the times with barefoot. The sand and small stones they were stepping on must have served as foot massage, massaging their reflex points, thereby giving them numerous health benefits.
In today’s world, to be able to effectively message your reflex points, a foot reflexology therapy mat is recommended (I’ll recommend a good foot reflexology mat later). See the image below to see how a Foot Reflexology Therapy Mat looks like;
This type of mat is so effective as the elevated edges will hook up with your reflex points, hence, giving you optimum overall healthy life.
Back massage mat and foot reflexology mat stimulate the restoration of all the functions of your body through the meridians from the internal organs to the points of the skin.
When blood and vital energy circulate correctly, we find and feel the harmony of life and enjoy health.
Acupressure is nothing but a sparing effect on points without the use of acupuncture needle. Spike massage has proved itself in sports practice. With the help of massage you can make soft spinal stretch, fight with insomnia and overwork, increase efficiency, improve memory, slow the aging of the skin and the entire body. The method of acupressure is also applied in the treatment of obesity and in the fight against stress.
There is an evidence that acupressure and acupuncture stimulate the formation of ” painkillers ” in the body, – so-called endomorphines, – chemicals that block pain (they are capable of exerting the same strong effect as morphine for pain relief roll on). As a result the pain passes and the flow of blood and oxygen into the desired area increases. It relaxes muscles and promotes the treatment of those who seek ” pain relief in shingles ” or other ” chronic pain relief ” (i.e. joint pain relief, ankle pain relief, knee pain relief, lower back pain relief, sciatic pinched nerve and spinal column pain relief, gout pain relief, hip pain relief, heel that pain, fibromyalgia pain relief or abdominal pain relief).
When the muscle is prone to chronic stress or spasm, the muscle fibers contract under the action of lactic acid, which is produced when fatigue, trauma, stress, chemical imbalance or poor circulation of fluid in the body. Exposure to certain points relieves chest tightness and allows deep breathing.
In addition to a pain relieving , meditation mat can restore the balance of the body, gradually removing stress, which helps your immune system to function properly , and adapt to environmental changes and to resist illnesses.
Usage: it is very flexible, you can do the massage anytime anyplace indoor, office, bedroom or living room. Just step on it, walk or mark or gently jump on it. One time for 10 to 30 minutes. Do as frequently as you can.
Precautions: Pregnant women are not advised to use.
Specification: 175cm by 35cm.