High Blood Pressure Treatment
High blood pressure is a common health issue in the USA and worldwide. Approximately one-third of the US population lives with high blood pressure and 1 billion people across the globe.
High blood pressure is a condition in which the blood has too much force or tension, and can cause the heart to work harder or the arteries to narrow. Some common symptoms of high blood pressure include headache, dizziness, blurred vision, and chest pain. High blood pressure can lead to heart attacks and strokes.
Physical activity is a great way to strengthen your heart and increase the efficiency of your blood circulation. This will lead to lower blood pressure, reducing the amount of strain on your heart.
According to 3 Trusted Source, 150 minutes of moderate exercise per week (e.g. walking), or 75 minutes of vigorous exercise (e.g. running) can help improve heart health & lower blood pressure significantly.”
All about a balanced, heart-healthy diet: less salt, more heart-healthy fats, and plenty of exercises. You should try to get a good workout. Maintaining a healthy weight or achieving your desired weight-loss goals is the perfect way to enjoy the benefits of good health. Getting 7-9 hours of sleep per day is recommended, as Limiting alcohol and stopping smoking.
In the US, half of all adults are either overweight or obese. And the numbers are only getting worse. One in three children is overweight and being overweight puts people at a higher risk for developing a number of chronic diseases including hypertension, type 2 diabetes, heart disease, and stroke.
Treatment Package Of High Blood Pressure Treatment
- 3-NMN 2IN1
- 2-GymEase Tea
- 2- Pure & Broken
- Ensure To Take As Instructed On The Bottle Label
- NMN 2 capsules per day
- Tea Morning/Night
- Pure & Broken 2 capsules per day
- Senior Adults
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