What To Know About Pink Himalayan Salt
Pink Himalayan salt is often said to be the most beneficial and cleanest of all salts available on this planet. This type of salt is a true delicacy.
It has many health benefits, culinary uses, as well as therapeutic properties. This type of salt can also create homemade body scrubs or bath soaks that are much healthier than processed table salt.
It’s mined by hand and typically characterized as one of the purest salts you can find, which is very different from table salt that involves great interference with its natural processes such as heavily processing it to eliminate minerals in favor for sodium chloride purity at 97%.
Pink Himalayan Salt vs Sea Salt Regular Table Salt
Pink Himalayan salt: Does it have any health benefits?
Himalayan salt is a type of rock salt that can be found in Pakistan, India and other parts of Asia. It is mined from the foothills of the Himalayas, hence its name. It has been used for centuries as a seasoning, as well as a medicine to heal cuts and wounds.
Himalayan crystal salt comes from salt mines 5,000 feet deep below the Himalayan Mountain Range. The salt from these mines has experienced tremendous pressure over millions of years.
With most table salts, you’re only left with one mineral (sodium), some added iodine. Most often some really health-hazardous anti-clumping agent like yellow prussiate of soda. Many commercial table salts also undergo a bleaching process and contain aluminum derivatives. Other terrible ingredients known to be highly toxic to human health.
Table salt, stripped of minerals and bleached, is a freak of nature. Sea salts, unfortunately, are becoming more and more polluted as the oceans fill up with toxins. Real Salt, mined from ancient sea beds, is untainted by toxins and provides a rich source of 80+ minerals.
Why Pink Himalayan Salt is Better: What are The Benefit
- The pink Himalayan salt is a better, healthier and more balanced choice in comparison to the typical table salt.
- This type of salt is a true delicacy.
- Real Salt, mined from ancient sea beds, is untainted by toxins and provides a rich source of 80+ minerals.
- Some people use them to flavor their food as an healthy recipe
12 Health Benefit Of Pink Himalayan Salt
- The salt is rich in minerals
- It has a lower sodium content than regular table salt
- The pink color comes from the high levels of iron oxide and it’s not dyed or bleached
- It contains 84 essential trace elements
- The salt is mined without any chemicals, so there are no additives or preservatives
- There are many health benefits to using this type of salt including improved digestion, increased energy levels, and better sleep quality.
- This type of Salt can be used in place of table salt for cooking, or sprinkled on food before eating to add flavor.
- It can be used in bath water to create homemade body scrubs and bath soaks.
- The salt is mined from the foothills of the Himalayas.
- Pink Himalayan Salt tastes better than regular table salt because it’s not as salty
- You don’t need to use much pink Himalayan salt when you cook with it – just a pinch will do!
- A jar of Himalayan sea salt lasts 2-3 times longer than regular table salts